* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body, html {
    height: 100%;
}

ul {
    list-style: none;
}

a {
    text-decoration: none;
    color: inherit;
}

body {
    font-family:'Tajawal', sans-serif;
    background-color: #f9fbfc;
    color: midnightblue;
    padding-top: 60px;
}


/* HEADER */

.header {
    background-color: midnightblue;
    position: fixed;
    width: 100%;
    top: 0;
    z-index: 999;
}

.header__content {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 0 30px;
    min-height: 60px;
}

.logo {
    font-family: "Audiowide", sans-serif;
    color: #f9fbfc;
    font-size: 1.5em;
    letter-spacing: -1.5px;
    font-weight: 600;
    white-space: nowrap;
}

.nav {
    transition: all 0.3s ease-in-out;
}

.nav__list {
    display: flex;
    column-gap: 40px;
}

.nav__link {
    color: rgba(255, 255, 255, 0.75);
    font-size: 18px;
    transition: all 0.4s;
}

.nav__link:hover,
.nav__link:focus {
    color: rgba(255, 255, 255, 1);
}

.hamburger {
    display: none;
    cursor: pointer;
}

.bar {
    height: 2px;
    width: 27px;
    background: #fff;
    margin: 5px 0;
    opacity: 0.8;
    transition: all 0.3s ease-in-out;
}

.nav--open {
    transform: translate(0) !important;
}

.hamburger--open .bar:nth-child(1) {
    transform: translateY(7px) rotate(45deg);
}

.hamburger--open .bar:nth-child(2) {
    opacity: 0;
}

.hamburger--open .bar:nth-child(3) {
    transform: translateY(-7px) rotate(-45deg);
}

@media (max-width: 1023px) {
    .nav {
        position: fixed;
        top: 60px;
        left: 0;
        background-color: midnightblue;
        width: 100%;
        padding: 20px 0 15px;
        transform: translate(-100%);
    }

    .nav__list {
        flex-direction: column;
        align-items: center;
        row-gap: 20px;
    }

    .nav__link {
        font-size: 14px;
    }

    .hamburger {
        display: block;
    }
}


/* LANDING IMAGE AND TEXT */
@media screen and (min-width: 1100px) {
    .parallax {
        background-image: url('holding_weight-1200.jpg');
        height: 60%;
        background-attachment: fixed;
        background-position: center;
        background-repeat: no-repeat;
        background-size: cover;
    }
    .landing_text {
        position:absolute;
        top: 0;
        background: rgb(0, 0, 0);
        background: rgba(0, 0, 0, 0);
        text-align: left;
        color:#f9fbfc;  
        width: 100%;
        padding-top: 8%;
    } 
    .landing_text h1 {
        font-family: "Anton";
        font-size: 6vw;
        font-weight: 400;
        text-shadow: black 0.1em 0.1em 0.2em;
        letter-spacing: 3px;
        padding-top: 5%;
        padding-left: 5%;
        padding-bottom: 1%;
    }
   .landing_text h2 {
        font-size: 4vw;
        font-weight:bold;
        text-shadow: black 0.1em 0.1em 0.2em;
        padding-left: 5%;
    }
    .landing_text h3 {
        font-weight: 500;
        text-shadow: black 0.1em 0.1em 0.2em;
        font-size: 3vw;
        padding-left: 5%;
        padding-right: 30%;
        line-height: 3vw;
        padding-bottom: 3%;
    }
    #contactBtn {
        border-radius: 50px;
        padding: 1.5%;
        font-size: 1.5vw;
        text-align: center;
        background-color: #FFF;
        color: midnightblue;
        font-weight: bold;
        border: 1px solid rgba(255, 255, 255, 0.75);
        transition-duration: 0.3s;
    }
    .landing_text a {
        padding-left: 5%;
    }
}

@media screen and (max-width: 1099px) {
.landing_text {
    padding-left: 5%;
    padding-right: 4%;
    padding-bottom: 30%;
    background-image: url('holding_weight-600x480.jpg');
    background-size: cover;
    text-align: left;
    color:#f9fbfc;
    width: 100%;
}
.landing_text h1 {
    font-family: "Anton";
    font-size: 8vw;
    font-weight: 400;
    text-shadow: black 0.1em 0.1em 0.2em;
    line-height: 2vw;
    letter-spacing: 3px;
    padding-top: 8%;
    padding-bottom: 5%;
}
.landing_text h2 {
    font-size: 5vw;
    font-weight:bold;
    text-shadow: black 0.1em 0.1em 0.2em;
    padding-bottom: 2%;
}
.landing_text h3 {
    font-weight: 500;
    text-shadow: black 0.1em 0.1em 0.2em;
    font-size: 4vw;
    padding-right: 30%;
    line-height: 4vw;
    padding-bottom: 2%;
}
#contactBtn {
    border-radius: 50px;
    padding-top: 10px;
    padding-bottom: 10px;
    padding-left: 15px;
    padding-right: 15px;
    margin-top: 5px;
    font-size: calc( 20px (40-20)*(100vw-400px)/(1023-400));
    max-width: 30%;
    text-align: center;
    background-color: #fff;
    color: midnightblue;
    border: 0px;
    font-weight: bold;
    transition-duration: 0.3s;
}
}

#contactBtn:hover {
    background-color:orangered;
    color: rgba(255, 255, 255, 1);
}

/* OFFER BULLET POINTS */
@media screen and (min-width: 1024px) {
    #what_i_offer h2 {
        font-size: 2vw;
        line-height: 5vw;
        font-weight: 500;
        color:midnightblue;
        text-align: center;
        padding-right: 4%;
        padding-left: 4%;
        padding-bottom: 2%;
        padding-top: 1%;
    }
    #what_i_offer ul {
        font-size: 1.5vw;
        color:midnightblue;
        padding-left: 6%;
        padding-right: 6%;
        text-align: justify;
        padding-bottom: 2%;
    }
    #what_i_offer li {
        margin-bottom: 2vw;
        list-style: none;
        list-style-image: none;
        display: flex;
        align-items: center;
    }
    #what_i_offer li::before {
        content: " ";
        display: block;
        border: solid 0.3em midnightblue;
        border-radius: 0.5em;
        margin-right: 5vw;
        margin-left: 0px;
        padding-left: 0px;
    }
    #what_i_offer p {
        font-size: 1.5vw;
        color:midnightblue;
        font-weight: 500;
        text-align: center;
        padding-left: 3%;
        padding-right: 3%;
        padding-bottom: 3%;
    }
    #what_i_offer a {
        text-decoration: underline;
    }
}
    
@media screen and (max-width: 1023px) {
#what_i_offer h2 {
    font-size: calc( 20px (80-20)*(100vw-400px)/(1023-400));
    line-height: 1;
    font-weight: 500;
    color:midnightblue;
    text-align: center;
    padding-right: 4%;
    padding-left: 4%;
    padding-top: 2%;
    padding-bottom: 2%;
}
#what_i_offer ul {
    font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
    color:midnightblue;
    padding-left: 5%;
    padding-right: 5%;
    text-align: left;
    padding-bottom: 2%;
}
#what_i_offer li {
    margin-bottom: 2vw;
    list-style: none;
    list-style-image: none;
    display: flex;
    align-items: center;
}
#what_i_offer li::before {
    content: " ";
    display: block;
    border: solid 0.3em midnightblue;
    border-radius: 0.5em;
    margin-right: 5vw;
    margin-left: 0px;
    padding-left: 0px;
}
#what_i_offer p {
    font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
    color:midnightblue;
    font-weight: 500;
    text-align: center;
    padding-left: 3%;
    padding-right: 3%;
    padding-bottom: 2%;
}
#what_i_offer a {
    text-decoration: underline;
}
}

#what_i_offer a:hover {
    color:orangered;
}


/* QUOTE SECTION */
@media screen and (min-width: 650px) {
    .about {
        position: relative;
        background-attachment: fixed;
    }
    #kettle_large {
        width: 100%;
    }
    #kettle_small {
        display: none;
    }
    .about_content {
        position: absolute;
        top: 0;
        background: rgb(0, 0, 0);
        background: rgba(0, 0, 0, 0.0);
        color: #f1f1f1;
        text-align: center;
        width: 100%;
        height: 100%;
        font-size: 2.5vw;
        padding-top: 26%;
    }
    .about_content .quote {
        position: absolute;
        bottom: 0;
        background: rgba(0, 0, 0, 0.7);
        padding-left: 5%;
        padding-right: 5%;
    }
    #mark_name {
        text-align: right;
        padding-right: 10%;
        font-style: italic;
        padding-bottom: 1%;
    }
}

@media screen and (max-width: 649px) {
    .about {
        position: relative;
        background-attachment: fixed;
    }
    #kettle_small {
        width: 100%;
    }
    #kettle_large {
        display: none;
    }
    .about_content {
        position: absolute;
        top: 0;
        background: rgb(0, 0, 0);
        background: rgba(0, 0, 0, 0.0);
        color: #f1f1f1;
        text-align: right;
        width: 100%;
        height: 100%;
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
    }
    .about_content .quote {
        position: absolute;
        bottom: 0;
        background: rgba(0, 0, 0, 0.7);
        padding-left: 5%;
        padding-right: 5%;
    }
    
    #mark_name {
        text-align: right;
        padding-right: 10%;
        font-style: italic;
    }
}

/* QUALIFICATIONS SECTION */
#midnight1 {
    background-color: midnightblue;
    color:#f9fbfc;
}

#midnight2 {
    background-color: midnightblue;
    color:#f9fbfc;
}

#light_blue1 {
    background-color: #BED5EB;
    color: midnightblue;
}

#light_blue2 {
    background-color: #BED5EB;
    color: midnightblue;
}

@media screen and (max-width: 524px) {
    #qualifications {
        padding-bottom: 100px;
    }
    #qualifications h2 {
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        line-height: 5.5vw;
        font-weight: 500;
        color:midnightblue;
        text-align: center;
        padding-right: 4%;
        padding-left: 4%;
        padding-top: 3%;
    }  
    .grid-container-qual {
        display: grid;
        grid-template-columns: 100%;
        grid-template-rows: 25%;
        margin-top: 20px;
        margin-left: 2%;
        margin-right: 2%;
        gap: 25px;
    }
    .grid-item-qual {
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        text-align: center;
        align-content: center;
        padding-left: 4%;
        padding-right: 4%;
        padding-top: 3%;
        padding-bottom: 3%;
        box-shadow: 0 0 1em rgba(1, 17, 39, 0.25);
    }
    .grid-item-qual h3 {
        font-weight: 500;
        padding-bottom: 1%;
    }
    #midnight1 {
        order: 1;
        line-height: 20px;
        padding-bottom: 3%;
    }
    
    #midnight2 {
        order: 3;
    }
    
    #light_blue1 {
        order: 2;
    }
    
    #light_blue2 {
        order: 4;
    }
}

@media screen and (min-width: 1024px) {
    #qualifications {
        padding-bottom: 60px;
    }
    #qualifications h2 {
        font-size: 2vw;
        line-height: 5vw;
        font-weight: 500;
        color:midnightblue;
        text-align: center;
        padding-right: 4%;
        padding-left: 4%;
        padding-top: 2%;
    }
    .grid-container-qual {
        display: grid;
        grid-template-columns: 50% 50%;
        grid-template-rows: 50% 50%;
        margin-top: 20px;
        margin-left: 8%;
        margin-right: 10%;
        gap: 25px;
    }
    .grid-item-qual {
        font-size: 1.25vw;
        line-height: 1.5vw;
        text-align: center;
        align-content: center;
        padding-left: 4%;
        padding-right: 4%;
        padding-top: 5%;
        padding-bottom: 5%;
        box-shadow: 2px 5px 8px rgba(1, 17, 39, 0.25);
    }
    .grid-item-qual h3 {
        font-weight: 500;
        padding-bottom: 2%;
    }
}

@media screen and (min-width: 526px) and (max-width: 1023px) {
    #qualifications {
        padding-bottom: 100px;
    }
    #qualifications h2 {
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        line-height: 5.5vw;
        font-weight: 500;
        color:midnightblue;
        text-align: center;
        padding-right: 4%;
        padding-left: 4%;
        padding-top: 3%;
    }  
    .grid-container-qual {
        display: grid;
        grid-template-columns: 100%;
        grid-template-rows: 25%;
        margin-top: 20px;
        margin-left: 12%;
        margin-right: 12%;
        gap: 25px;
    }
    .grid-item-qual {
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        text-align: center;
        align-content: center;
        height: 300px;
        padding-left: 4%;
        padding-right: 4%;
        padding-top: 3%;
        padding-bottom: 3%;
        box-shadow: 0 0 1em rgba(1, 17, 39, 0.25);
    }
    .grid-item-qual h3 {
        font-weight: 500;
        padding-bottom: 1%;
    }
    #midnight1 {
        order: 1;
        line-height: 20px;
    }
    
    #midnight2 {
        order: 3;
    }
    
    #light_blue1 {
        order: 2;
    }
    
    #light_blue2 {
        order: 4;
    }
}

/* LINK TO FITNESS COACHING PAGE */
.fitness_info {
    position: relative;
    margin: 0 auto;
    background-attachment: fixed;
    text-align: center;
}

.fitness_info a:hover {
    h3 {
        font-weight: bold;
    }   
}

@media screen and (min-width: 1024px) {
    .fitness_info img {
        max-width: 50%;
    }
    .fitness_info h3 {
        position: absolute;
        top: 40%;
        left: 35%;
        background: rgb(0, 0, 0);
        background: rgba(0, 0, 0, 0.5);
        color: #f1f1f1;
        font-size: 1.2vw;
        font-weight: 500;
        text-align: center;
        align-content: center;
        max-width: 30%;
        height: 20%;
        padding: 2px;
    }
}

@media screen and (max-width: 524px) {
    .fitness_info img {
        width: 95%;
    }
    .fitness_info h3 {
        position: absolute;
        top: 37%;
        left: 21%;
        background: rgb(0, 0, 0);
        background: rgba(0, 0, 0, 0.5);
        color: #f1f1f1;
        font-size: 3.5vw;
        font-weight: 500;
        text-align: center;
        align-content: center;
        width: 60%;
        height: 30%;
    }  
}

@media screen and (min-width: 525px) and (max-width: 1023px) {
    .fitness_info img {
        width: 75%;
    }
    .fitness_info h3 {
        position: absolute;
        top: 37%;
        left: 25%;
        background: rgb(0, 0, 0);
        background: rgba(0, 0, 0, 0.5);
        color: #f1f1f1;
        font-size: 2vw;
        font-weight: 500;
        text-align: center;
        align-content: center;
        width: 50%;
        height: 30%;
    }
}

/* TESTIMONIALS SECTION */
@media screen and (min-width: 1024px) {
    #testimonials {
        padding-top: 250px;
        padding-left: 50%;
        max-height: 490px;
    }
    .wrapper {
        position: sticky;
        background-color: white;
        width: 80vw;
        max-width: 41em;
        min-height: 25em;
        border-radius: 0.6em;
        transform: translate(-50%, -50%);
        display: flex;
    }
    .testimonial-container {
        width: 85%;
        height: 100%;
        margin: auto;
        padding: 1.8em 1.2em;
    }
    .wrapper button {
        font-size: 1.8em;
        height: 2.2em;
        width: 2.2em;
        background-color: #ffffff;
        position: absolute;
        margin: auto;
        top: 0;
        bottom: 0;
        border: none;
        color: midnightblue;
        box-shadow: 0 0 1em rgba(1, 17, 39, 0.25);
        cursor: pointer;
        border-radius: 50%;
    }
    button#next {
        right: -1.1em;
    }
    
    button#prev {
        left: -1.1em
    }
    .testimonial-container p {
        font-family: "Tajawal";
        color: midnightblue;
        font-style: italic;
        text-align: center;
        font-size: 1em;
        line-height: 2em;
        letter-spacing: 0.05em;
    }   
    .testimonial-container h3 {
        font-family: "Tajawal";
        color: midnightblue;
        font-style: italic;
        font-weight: bold;
        font-size: 1em;
        text-align: center;
    }
}

@media screen and (max-width: 1023px) {
    #testimonials {
        padding-top: 300px;
        padding-left: 50%;
        max-height: 590px;
    }
    .wrapper {
        position: sticky;
        background-color: white;
        width: 80vw;
        max-width: 41em;
        min-height: 25em;
        border-radius: 0.6em;
        transform: translate(-50%, -50%);
        display: flex;
    }
    .testimonial-container {
        width: 85%;
        height: 50%;
        margin: auto;
    }   
    .wrapper button {
        font-size: 1.5em;
        height: 2em;
        width: 2em;
        background-color: #ffffff;
        position: absolute;
        margin: auto;
        top: 0;
        bottom: 0;
        border: none;
        color: midnightblue;
        box-shadow: 0 0 1em rgba(1, 17, 39, 0.25);
        cursor: pointer;
        border-radius: 50%;
    }
    button#next {
        right: -1.1em;
    }
    button#prev {
        left: -1.1em
    }
    .testimonial-container p {
        font-family: "Tajawal";
        color: midnightblue;
        font-style: italic;
        text-align: center;
        font-size: 14px;
        line-height: 1.5em;
        letter-spacing: 0.05em;
    }
    .testimonial-container h3 {
        font-family: "Tajawal";
        color: midnightblue;
        font-style: italic;
        font-weight: bold;
        font-size: 14px;
        text-align: center;
    }
}

/* FOOTER SECTION */
footer {
    background-color: midnightblue;
    color:#f9fbfc;
    text-align: center;
    padding-bottom: 1%;
}

#contact-details a {
    font-weight: 500;
    text-decoration: none;
}

#contact-details a:hover {
    font-weight: bold;
    color:orangered;
}

#copyright {
    font-size: 16px;
}

#quayweb {
    font-weight: 500;
    text-decoration: underline;
}

@media screen and (min-width: 1024px) {
    #contact-details {
        font-size: 1.5vw;
        height: 4vw;
        line-height: 2.5vw;
        padding-top: 6%;
        padding-bottom: 17%;
        margin-top: 0%;
        margin-bottom: 0%;
    }
    #name {
        font-size: 1.75vw;
    }
}

@media screen and (max-width: 524px) {
#contact-details {
    font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
    height: 4vw;
    line-height: 28px;
    padding-top: 15%;
    padding-bottom: 50%;
    margin-top: 0%;
    margin-bottom: 0%;
}
}

@media screen and (min-width: 525px) and (max-width: 1023px) {
    #contact-details {
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        height: 4vw;
        line-height: 28px;
        padding-top: 8%;
        padding-bottom: 30%;
        margin-top: 0%;
        margin-bottom: 0%;
    }
}

/* KARATE PAGE */
#karate-pic img {
    width: 100%;
}

#karate-pic {
    font-size: 0;
}



@media screen and (min-width: 1024px) {
    #karate-small {
        display: none;
    }
    .karate img {
        width: 25%;
        float: right;
        margin-right: 5%;
        margin-left: 2%;
        margin-top: 5%;
        border-radius: 50%;
    }
    .karate h2 {
        color: midnightblue;
        font-size: 3vw;
        font-weight:bold;
        line-height: 2vw;
        padding-left: 5%;
        padding-top: 5%;
        padding-bottom: 3%;
    }
    .karate p {
        font-size: 1.5vw;
        color:midnightblue;
        margin-top: 0%;
        text-align: left;
        padding-left: 6%;
        padding-right: 6%;
        padding-bottom: 3%;
    }
    #class_times {
        font-size: 1.5vw;
        color:midnightblue;
        margin-top: 0%;
        text-align: left;
        padding-left: 8%;
        padding-right: 6%;
    }
    #class_times li {
        margin-bottom: 2vw;
        list-style-image: none;
        display: flex;
        align-items: center;
    }
    #class_times li::before {
        content: " ";
        display: block;
        border: solid 0.3em midnightblue;
        border-radius: 0.5em;
        margin-right: 3vw;
        margin-left: 0px;
        padding-left: 0px;
    }
}


@media screen and (max-width: 1023px) {
    #karate-large {
        display: none;
    }
    .karate img {
        width: 40%;
        float: right;
        margin-right: 5%;
        margin-left: 2%;
        margin-top: 5%;
        border-radius: 50%;
    }
    .karate h2 {
        color: midnightblue;
        font-size: calc( 40px (80-40)*(100vw-400px)/(1023-400));
        font-weight:bold;
        padding-left: 8%;
        padding-top: 5%;
        padding-bottom: 3%;
        margin-top: 2vw;
    }
    .karate p {
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        color:midnightblue;
        margin-top: 0%;
        text-align: left;
        padding-left: 10%;
        padding-right: 10%;
        padding-bottom: 5%;
    }
    #class_times {
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        color:midnightblue;
        margin-top: 0%;
        text-align: left;
        padding-left: 12%;
        padding-right: 12%;
    }
    #class_times li {
        margin-bottom: 2vw;
        list-style-image: none;
        display: flex;
        align-items: center;
    }
    #class_times li::before {
        content: " ";
        display: block;
        border: solid 0.3em midnightblue;
        border-radius: 0.5em;
        margin-right: 3vw;
        margin-left: 0px;
        padding-left: 0px;
    }
}

/* FITNESS PAGE */

a {
    font-weight: bold;
}

.next_steps a:hover {
    color:orangered;
}

.fitness {
    background-image: url(garage_landscape-1200.jpg);
    background-size: cover;
    padding-top: 3%;
    padding-bottom: 2%;
}

@media screen and (min-width: 860px) {  
    .fitness h2 {
        color: white;
        font-size: 3vw;
        text-align: right;
        font-weight:bold;
        line-height: 2vw;
        padding-right: 5%;
        padding-top: 2%;
        padding-bottom: 4%;
    } 
    .fitness-container {
        display: grid;
        margin-left: 3%;
        margin-right: 3%;
        padding-top: 3%;
        padding-bottom: 3%;
        margin-bottom: 0;
    }
    .next_steps_wrap {
        grid-column: 1;
        grid-row: 2;
        background-color: #BED5EB;
        height:fit-content;
    }
    .next_steps {
        background: midnightblue;
        color: #f9fbfc;
        height:fit-content;
        margin-top: 6%;
        margin-bottom: 6%;
        margin-left: 4%;
        margin-right: 4%;
        padding-top: 4%;
        padding-bottom: 1%;
    }
    .next_steps p {
        font-size: 1.25vw;
        margin-top: 0%;
        text-align: left;
        padding-left: 7%;
        padding-right: 6%;
        padding-bottom: 3%;
    }
    .about_long {
        grid-column: 2;
        grid-row: 1 / span 2;
        background: rgba(0, 0, 0, 0.6);
        padding-top: 3%;
        padding-left: 3%;
        padding-right: 3%;
        margin-left: 12%;
    }
    .about_long h3 {
        color: white;
        font-size: 2vw;
        font-weight:500;
        line-height: 1.5vw;
        padding-bottom: 2%;
    }
    .about_long img {
        width: 45%;
        border-radius: 50%;
        float: right;
        margin: 1%;
        margin-right: 2%;
    }
    .about_long p {
        font-size: 1.5vw;
        color:white;
        margin-top: 0%;
        text-align: left;
        padding-bottom: 2%;
    }
    .workout_images {
        display: flex;
        flex-direction: row;
        gap: 10px;
        padding-bottom: 5px;
    }
    .workout_images img {
        width: 100%;
    }
    .workout_images2 {
        display: flex;
        flex-direction: row;
        gap: 10px;
    }
    .workout_images2 img {
        width: 100%;
    }
}

@media screen and (max-width: 859px) {
    .fitness-container {
        display: grid;
        margin-left: 3%;
        margin-right: 3%;
        padding-top: 3%;
        padding-bottom: 3%;
        margin-bottom: 0;
        gap: 10px;
    }
    .fitness h2 {
        color: white;
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        text-align: left;
        font-weight:bold;
        padding-right: 5%;
        padding-top: 2%;
        padding-bottom: 4%;
    } 
    .about_long {
        grid-column: 1;
        grid-row: 1;
        background: rgba(0, 0, 0, 0.6);
        padding-top: 3%;
        padding-left: 3%;
        padding-right: 3%;
    }
    .about_long h3 {
        color: white;
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        font-weight:500;
        line-height: 1.5vw;
        padding-bottom: 3%;
    }
    .about_long img {
        width: 45%;
        border-radius: 50%;
        float: right;
        margin: 1%;
        margin-right: 2%;
    }
    .about_long p {
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        color:white;
        margin-top: 0%;
        text-align: left;
        padding-bottom: 2%;
    }
    .next_steps_wrap {
        grid-column: 1;
        grid-row: 2;
        background-color: #BED5EB;
        height:fit-content;
    }
    .next_steps {
        background: midnightblue;
        color: #f9fbfc;
        height:fit-content;
        margin-top: 6%;
        margin-bottom: 6%;
        margin-left: 4%;
        margin-right: 4%;
        padding-top: 4%;
        padding-bottom: 1%;
    }
    .next_steps p {
        font-size: calc( 16px (40-16)*(100vw-400px)/(1023-400));
        margin-top: 0%;
        text-align: left;
        padding-left: 7%;
        padding-right: 6%;
        padding-bottom: 3%;
    }
    .workout_images {
        display: flex;
        flex-direction: column;
        gap: 1px;
    }
    .workout_images img {
        width: 100%;
    }
    .workout_images2 {
        display: flex;
        flex-direction: column;
        gap: 1px;
    }
    .workout_images2 img {
        width: 100%;
    }
}